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Days until Midsommar

Stockholm's only B Strong® BFR Expert.

Developed in Japan in the 1960s, Blood Flow Restriction (BFR) training has been used for physical therapy and by Olympic athletes for decades. BFR training is now safely available for the everyday gym-goer, with the support of a qualified fitness professional.

VIP Memberships

Reach your goal in 12 weeks

Weekly training

Stay engaged

DAILY SUPPORT

Stay Motivated

FITNESS TESTING

Stay informed

RECOVERY THERAPY

Stay Balanced

TESTIMONIALS

What Clients Say

TRAIN LOCALLY

Two locations in Stockholm

X-Force Negative

Surbrunnsgatan 14, 114 27 Stockholm

W8 Gamla Stan

Stora Nygatan 45, 111 27 Stockholm

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