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Train locally

Two locations in Stockholm

Train Virtually

Anywhere in the world

Stockholm's only B Strong® BFR Expert.

Developed in Japan in the 1960s, Blood Flow Restriction (BFR) training has been used for physical therapy and by Olympic athletes for decades. BFR training is now safely available for the everyday gym-goer, with the support of a qualified fitness professional. 

Train consistently

Executive Fitness Memberships

Weekly training

ENGAGED AND CHALLENGED
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Daily support

ACCOUNTABLE AND MOTIVATED
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Fitness testing

INFORMED AND FLEXIBLE
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