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Days until Midsommar

MARC'S FITNESS LAB

Where every client is a VIP.

360° Fitness

For better performance in work and life

Experienced 1-1 training

30 years experience

DAILY health & fitness SUPPORT

Motivation & accountability

data-driven FITNESS TECHNOLOGY

Testing & tracking

Support beyond fitness

Network of trusted partners

MARC'S FITNESS LAB client app

Fitness coaching wherever you are in the world.

Never miss a chance to move. Take MFL with you on business trips and vacations.

Personalized app workouts and 24/7 access to fitness support

Goal-specific workouts, nutrition support, messaging

Stockholm's only B Strong® BFR Expert.

Developed in Japan in the 1960s, Blood Flow Restriction (BFR) training has been used for physical therapy and by Olympic athletes for decades. BFR training is now safely available for the everyday gym-goer, with the support of a qualified fitness professional.

TESTIMONIALS

What Clients Say

TRAIN LOCALLY

Headquartered @ Grand Fitness Friedhemsplan

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