MARC'S FITNESS LAB
Where every client is a VIP.
For better performance in work and life
Experienced 1-1 training
30 years experience
DAILY health & fitness SUPPORT
Motivation & accountability
data-driven FITNESS TECHNOLOGY
Testing & tracking
Support beyond fitness
Network of trusted partners
MARC'S FITNESS LAB client app
Fitness coaching wherever you are in the world.
Never miss a chance to move. Take MFL with you on business trips and vacations.
Personalized app workouts and 24/7 access to fitness support
Goal-specific workouts, nutrition support, messaging
Stockholm's only B Strong® BFR Expert.
Developed in Japan in the 1960s, Blood Flow Restriction (BFR) training has been used for physical therapy and by Olympic athletes for decades. BFR training is now safely available for the everyday gym-goer, with the support of a qualified fitness professional.
What Clients Say
Headquartered @ Grand Fitness Friedhemsplan
BOOK A FITNESS CONSULTATION