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Fitness Training

"There are a lot of great personal trainers in Stockholm. The difference is experience. 30 years of training experience plus the personal experience you receive as my client."

1-1 Personal Training

Personal training programs for all ages and levels. (Stockholm or online)

Employee & Team Fitness

A fitness experience for your sports team or employees. Builds morale and promotes health. (Stockholm or online)

Movement & Composition Testing

Meet privately for Inbody analysis or Functional Movement Systems Screening. (Stockholm only)

Small Group Training

Train with a partner or friend to boost motivation and accountability. (Stockholm only)

Executive Training Memberships

Are you ready for a 12-week transformation? Lets customize a fitness plan that
combines weekly training, accountability, progress monitoring, and accelerated recovery.

Foundation Membership

8.800 SEK/mo

(Regular price 12.450 SEK)

3-month commitment 

2 training sessions per week

Inbody scan + analysis

2 cryotherapy sessions/month

Free group training

Travel fitness plan

Daily text support 

Evolution Membership

12.000 SEK/mo

(Regular price 20.000 SEK)

3-month commitment 

3 training sessions/week

B Strong BFR training bands

Inbody scan + analysis

Accountability & tracking

2 cryotherapy sessions/month

Free group training

Personalized travel program

Daily text support

Book a free fitness consultation