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Days until HYROX World Championships

MARC'S FITNESS LAB

Ready for your next challenge?

360° Fitness

For better performance in work and life

Concierge Training

35 years experience

Beyond the gym

Motivation & accountability

Clinical fitness testing

Metabolic, Strength, Endurance

Support beyond fitness

Network of trusted partners

MFL Client App

Personalized fitness coaching for clients

Never miss a chance to move. Take Marc with you on business trips and vacations, via our client app.

Train with Marc, anywhere in the world

Custom workouts, direct messaging with Marc, and accountability tracking.

Blood Flow Restriction Training (BFR) Expert.

Developed in Japan in the 1960s, Blood Flow Restriction (BFR) training has been used for physical therapy and by Olympic athletes for decades. BFR training is now safely available for the everyday gym-goer, with the support of a qualified fitness professional.

TESTIMONIALS

What Clients Say

TRAIN LOCALLY

Headquartered @ Grand Fitness Fridhemsplan

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