Give yourself or your loved ones the gift of fitness in 2023. Transform your workout routine with B Strong® Blood Flow Restriction (BFR) training bands + a 60-min virtual training session.
Transform your workout routine with B Strong® Blood Flow Restriction (BFR) Training, a 60-minute live online training session with Marc McKellar. (Available for in-person training sessions in Stockholm.)
This package includes:
B Strong® BFR training pack: 2 arm bands, 2 leg bands (one-size-fits-most, check size chart)1 hand pump, 1 carrying case
- One 60-min training session with Marc McKellar (online or in-person). The training session will cover:
- Intro to BFR training
- BFR safety
- Sample BFR protocol workout. A full 20-min BFR protocol session + time for questions or troubleshooting.